SheaSTAYVEN Verified
Helping men get clear, carry less alone, and build their next chapter by design.
About Shea
I'm the founder of STAYVEN. I served in the U.S. Army National Guard, I'm a father, and I'm studying psychology while working full time. I know what it's like to carry a lot and tell no one. STAYVEN started with a long, honest conversation with an old friend about family, work, being fathers, and what's worth learning next, and we both admitted we never talk like that. I coach men who are ready to change that: getting clear on direction, showing up as a father, handling the load at work and at home, and planning the next move in their career or education.
How I coach
Everything by design, nothing by accident. We get clear on what matters, build a plan with real steps, and keep it moving every session. I bring a project manager's structure (PMP) and a veteran's directness, and I'll always tell you what I see.
Focus areas
Your free intro
We'll talk about what's on your plate and what you want to be different in 90 days, then decide together if I'm the right coach for you. No pressure either way.
STAYVEN Verified
The badge means STAYVEN checked all three of these. No one can buy it.
- Credential: Certified coach, checked Oct 2026
- Background check, completed Oct 2026
- Safety training: knows when to refer to licensed care and how to respond in a crisis
Coaching isn't therapy and doesn't diagnose or treat mental health conditions. If you need licensed care, your coach will help you find it, or see Find a therapist. In a crisis, call or text 988.